FIND YOUR JOY & FIND YOUR PURPOSE
Happy New Year! Now, it is very tempting at the start of new year to make innumerable promises about all the things you’re not going to...
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zoe0055
- Nov 30, 2022
- 4 min
SHE'S GOT THE MOVES & THE GROOVES - SPECIAL GUEST
This month I am thrilled to bring you a guest blog by the fabulous and gorgeous Sophie Ritchie. Friend of The Blend, founder of Disco...
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zoe0055
- Nov 2, 2022
- 3 min
STYLE & CONFIDENCE, by Shivani Patiar, Personal Stylist
We know midlife can be full of unexpected challenges and often our body shape is something that experiences big, unwanted changes!...
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zoe0055
- May 25, 2022
- 7 min
SPECIAL GUEST - KRISHMA MEHTA, Holistic Health Coach & Founder of Traditionally Modern
We are so pleased to bring you our June blog, written by our wonderful friend and Traditional Chinese Medicine (TCM) enthusiast, Krishma...
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zoe0055
- Apr 30, 2022
- 4 min
SPECIAL GUEST - AIMEE HARTLEY
Over the coming weeks we will be looking at connection - connection to self, our surroundings and each other. So what better way to...
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zoe0055
- Mar 19, 2022
- 2 min
MEET THE TEAM!
Hi! And welcome to Spring! Finally we have some sunshine and what a difference that extra boost of vitamin D makes to the soul. Vicky and...
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zoe0055
- Feb 26, 2022
- 4 min
SPECIAL GUEST - SOPHIE SPOORS
We are thrilled Sophie agreed to share her story with us and our community. Sophie is a mother of two, reflexologist, ((BOUNCE))...
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Trudie
- Jan 6, 2022
- 2 min
HAPPY NEW YEAR!
How are you feeling on the flip side of Christmas? For some it can be a very intense time, with lots of social engagements and family...
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zoe0055
- Nov 29, 2021
- 3 min
LESS IS MORE
As the end of November sees the shops getting busier, Black Friday and Cyber Monday, sadly now a firm part of British culture, sends...
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zoe0055
- Oct 17, 2021
- 4 min
TODAY IS WORLD MENOPAUSE DAY!
Today is World Menopause Day. We think it’s marvellous that the conversation surrounding menopause is changing and confidence is growing....
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zoe0055
- Aug 14, 2021
- 3 min
Be Part of The Revolution!
13 Million women are going through the menopause right now. Symptoms of peri-menopause can start up to 10 years before menopause, so this...
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